MindNest

Clinical Psychology

Clinical Psychology services for Adults, Adolescents and Couples

Servicing the St George and Sutherland Shire

About Me

Tracey is a Clinical Psychologist with over 28 years of clinical experience. She studied a Bachelor of Arts (Honours in Psychology) followed by a Master’s in Clinical Psychology. She provides Clinical Psychology assessment and therapy services in a friendly and professional environment. Tracey works using a range of evidence-based therapeutic approaches including CBT, Mindfulness-Based Cognitive Therapy, ACT, Schema-Focused Therapy, and Sensorimotor Psychotherapy. Treatment plans are custom-built collaboratively, catering to your specific needs and goals. Tracey is an approved provider for the AIS Mental Health Referral Network.

What to expect

First you will be sent some intake information to complete electronically. Then you will come in for an initial appointment. Together we will develop an understanding about the problem and make some goals. The key part of the first appointment is building a trusting and therapeutic relationship and feeling comfortable in the space.

In subsequent sessions we will work together to plan appropriate therapy which will involve some tools and strategies as well as providing a space to feel supported and validated which can always be revised as we get further into the process. Number of sessions will vary depending on intensity of symptoms and clients individual goals.

The Counselling Room

Providing a comfortable and safe environment to do the work.

What issues can be treated ?

A range of psychological difficulties can be treated some of which are listed below:-

Depression
Post-Natal Depression and Anxiety
Anxiety including Panic, OCD, Generalised Anxiety, Phobias
Trauma including Childhood Trauma
Stress and Worry
Self Worth and self esteem issues
Anger
Parenting
Grief
Relationships
Issues with Sleep
Eating Issues
Perinatal Issues
Addictions
Mental Health Services for Elite Athletes

Consult Fees and Rebates

Rebates are available under Medicare and private health funds.

The standard fee is $230.

Regular consultations last for 50 minutes

Longer sessions are available on request at a higher fee

Location

The practice is a 6 minute walk from Kogarah Railway Station and bus services. There are 4 car parking spaces on site which are accessible by Post Office Lane which is a one way lane off Derby St. There is also street parking available in both Railway Parade and on Gray Street and a council car park in Derby Street.

MindNest – Tracey Frazer
14 Gray Street, Kogarah, NSW, 2217

Ph. – 0412 428676
admin@mindnestclinicalpsychology.com

Cancellation Policy

There is a cancellation policy in place which is set up to provide access to urgent appointments where possible. All clients are required to give at least 24 hours notice if they wish to cancel their appointment, otherwise a 50% cancellation fee will be charged. If an appointment is not attended and not notified, the full fee will be charged unless there are extenuating circumstances. If an appointment can be rescheduled by Tracey during the same week the cancellation policy doesn’t apply.

Practice Hours

Monday 1.00pm to 8.30pm

Tuesday 9.00am to 8.30pm

Wednesday 9.00am to 8.30pm

Thursday 9.00am to 8.30pm

Other times may be possible in consultation with Tracey and by negotiation only.

Get in Touch

To make an appointment or request information, give Tracey a call or preferably a text on 0412 428676 or complete the form below and she will personally get back to you with available appointments. She will provide you with all the information you need and answer any questions you have.

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